Welcome to Thrive Counseling & Wellness

Providing a safe space to explore emotions, heal from trauma, and embrace personal growth.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Honoring Your Story, Supporting Your Strength

Hi, I’m Renee Hancock, a Professional Counselor Associate in Oregon with nearly 30 years of experience in the behavioral health field. I’ve spent my career supporting individuals, families, and organizations navigating the complexities of mental health, trauma, and life transitions. My counseling practice is rooted in compassion, authenticity, and a deep belief in your capacity for growth. I specialize in working with adults who are navigating grief, life transitions, emotional overwhelm—such as anxiety, depression, or feeling stuck—and patterns rooted in trauma. My approach to counseling is grounded in Cognitive Behavioral Therapy (CBT) and Attachment Theory. That means we’ll look at the way your thoughts, feelings, and behaviors are connected, and explore how early relationships may still be shaping your experiences today. Together, we’ll work toward healing patterns that no longer serve you — while building tools that support resilience, growth, and connection.
Renee Hancock
Professional Counselor Associate

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Substance Use

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Attachment-Based
  • Behavioral Therapy
  • Acceptance and Commitment (ACT)
  • Family/Marital Therapy

Fees

  • Consultation: $0
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